External Kungfu

Master Wu performing the famous Praying Mantis form, Bung Bo (Beng Bu)

Praying Mantis, Applications

Praying Mantis, Lan Jie form and applications

Praying Mantis, Tou Tao (White Ape Steals Peach) form and applications Part 1

Praying Mantis, Tou Tao form and applications Part 2

Our Chin Woo Kungfu program

Praying Mantis, aka Chinese MMA Q&A

Chin Woo Sanda/Lei Tai Sparring Training for Teens and Adults

Master Wu performing Hung Gar & Xia Quan Nanquan (Southern Fist)

We teach Kungfu forms like 7-star Praying Mantis, Xia Quan(Hup Gar), Hong Quan(Hong Gar) and Cai Li Fut.  We also teach  kungfu sparring.

CindyExternal Kungfu