Learn Kung-Fu Online Here is a list of some Mantis content we have released for FREE: – 7-Star Mantis Quick Lesson 1 – Bung Bo – Kicks: https://www.youtube.com/watch?v=yNC6k8lzFgk – 7-Star mantis Quick Lesson 2 – Elbow Concepts: https://www.youtube.com/watch?v=2WY0jQDMFsk – 7-Start Mantis Quick Lesson 3 – Striking Techniques and Fighting Concepts: https://www.youtube.com/watch?v=uZwSajgjHbU – Interview with Dr. Wu – 400 Year Old Kung Fu Decoded: https://www.youtube.com/watch?v=54KM8Xh24aU – Interview with Dr. Wu – Bruce Lee’s Secret Kungfu: https://www.youtube.com/watch?v=7SbGUwVPgJ0 – Interview with Dr. Wu – Real vs Fake Kungfu: https://www.youtube.com/watch?v=2scezgxp2QQ – Interview with Dr. Wu – The MMA of Chinese Kungfu: https://www.youtube.com/watch?v=pEKFnK02iyo – Interview with Dr. Wu – Some Mantis Techniques could be easily misunderstood: https://www.youtube.com/watch?v=tO-hxUAIBXs – And lastly, kind of interesting, 7-Star Mantis Zoom Class (testing the Zoom app, sorry we are not offering this yet): https://www.youtube.com/watch?v=W7EUsnKjsOIIn the 7-Star Mantis Bung Bo Online/DVD Course: – Total Run Time of 3+ hours of Master Yingsheng (Wilson Wu) teaching the famous Bung Bo / Beng Bu / Crushing Step form – Form demonstrations: Full speed, Half speed, slow speed, and 3 different angles (front, left, right) – Form movement/step-by-step instruction – Punching/hand Techniques – Mantis Hand Applications – Mantis Kicking Techniques – Mantis Stances – Mantis sparring set Applications – Top 10 Mantis Techniques James ChangLearn Kung-Fu Online07.10.2019